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The Dance of Vital Energy through the Energy Channels

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“Energy body is the base for our constitution. It is the base for our physical body as well as the mind. According to yogic scriptures, there are seventy-two thousands of nadis or subtle energy channels in the body. Among them, the nadis called Ida, Pingala and Sushumna are most important. Energy flows through these subtle channels of the body as water flows in the rivers. All our thoughts, emotions and physical states are expressions of the flow of vital energy along these energy channels. — Excerpt from the bookAwakening Inner Guru” by Banani Ray and Amit Ray (This material is copyrighted, and published by permission from Inner Light Publishers)

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All our thoughts, emotions and physical states are expressions of the flow of vital energy along the energy channels. ~ Banani Ray