Dark green leafy vegetables, eggs, dates, raisins are great January 26, 2014 Uncategorized Dark green leafy vegetables, eggs, dates, raisins are great natural sources of iron. I am very meticulous to include them in my diet for my hair growth. ~ Kristin Russel You Might Also Like Beauty arises from within you, and your hair is no January 22, 2014 Daily Positive Affirmation January 8, 2014 Daily Positive Affirmation February 1, 2014