Dark green leafy vegetables, eggs, dates, raisins are great January 26, 2014 Uncategorized Dark green leafy vegetables, eggs, dates, raisins are great natural sources of iron. I am very meticulous to include them in my diet for my hair growth. ~ Kristin Russel You Might Also Like Daily Positive Affirmation January 22, 2014 Wash hair with tea once in a January 25, 2014 Daily Positive Affirmation January 27, 2014